Reebok Fitness RBBE1996.1 Manuel d'utilisateur télécharger pdf (Page 3)

1. Read all instructions in this manual before

using the inversion table. Use the inversion

table only as described in this manual.

2. It is the responsibility of the owner to ensure

that all users of the inversion table are ade-

quately informed of all precautions.

3. The inversion table is intended for home use

only. Do not use the inversion table in any

commercial, rental, or institutional setting.

4. Keep the inversion table indoors, away from

moisture and dust. Do not put the inversion

table in a garage or covered patio, or near

water.

5. Use the inversion table only on a level sur-

face. Cover the floor beneath the inversion

table to protect the floor.

6. Make sure that all parts are properly tight-

ened each time the inversion table is used.

Replace any worn parts immediately.

7. Keep children under age 12 and pets away

from the inversion table at all times.

8. The inversion table is designed to support a

maximum user weight of 300 lbs. (136 kg).

Do not use weights with the inversion table.

Always wear athletic shoes with laces to help

secure your feet in the inversion table, and

for foot protection while exercising.

10. The inversion table should be used only by

persons 6 ft. 6 in. (198 cm) tall or less.

11. Keep hands and feet away from moving

parts.

12.

Always make sure that the ankle lock is

secured snugly against your ankles and that

the short knob is fully tightened before you

use the inversion table.

13. Perform all activities on the inversion table in

a slow, controlled manner. Aggressive exer-

cise can cause the inversion table to tip over.

14. Always exercise with a partner.

Your partner

should be ready to return the backrest to the

upright position if you cannot complete the

rotation.

15. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

16. Following is a list of factors and conditions

that may make inverting inadvisable (this list

is not exhaustive; it is intended only for refer-

ence). If one or more factors or conditions

apply to you, consult your physician before

using the inversion table.

• Pregnancy

• Hiatal hernia or ventral hernia

• Glaucoma, retinal detachment, or conjunc-

tivitis

• High blood pressure, hypertension, or

recent stroke or transient ischemic attack

• Heart or circulatory disorders for which

you are being treated

• Middle ear infection and extreme obesity

• Spinal injury, cerebral sclerosis, or acutely

swollen joints

•

Bone weakness (osteoporosis), recent

unhealed fractures, medullary pins, or sur-

gically implanted orthopedic supports

•

The use of anticoagulants, including high

doses of aspirin

17. The decals shown on page 4 have been

placed on the inversion table. If a decal is

missing or illegible, call the toll-free tele

phone number on the front cover of this

manual and order a free replacement decal.

Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the inversion table.

IMPORTANT PRECAUTIONS

1 2 3 4 5 6 7 8 ... 19 20

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